Learn more about our range of Frozen Burgers Beef Jerky (25g pack) – 3.5 Syns. It's the broken down fat that keeps meat moist, just like a good marbled ribeye steak. 11%. Carbohydrates. Defrost thoroughly for a minimum of 12 hours in the refrigerator. Lean Beef Mince, Less Than 5% Fat, frozen (per 100g) – FREE. Asda butchers selection turkey burgers with sea salt and pepper - 0.5 syns each. in a refrigerator I used Tesco's cumberland low fat sausages for these, it took 1.5 sausages to wrap the egg, so it worked out at 1.5 syns … ... Includes syn values for low fat sausages such as Heck, Asda, Mallons and more. Butchers Choice Beef Quarter Pounders, Reduced Fat, chilled 4 pack (114g each) – 2.5 Syns. Asda Mediterranean Style Chicken Sausages - 1 syn each. Reduced fat beef burgers. Nutrition Facts. Pork List Aldi Nature's Glen Natures Glen Qaurter Pounder Burgers, 5% Fat, chilled (114g each) - 1 syn. 7 Sins. ASDA Chosen by You Meat Free Burgers ((ovenbaked) Per burger) 76: 4: SP: ASDA Meat Free 2 Crispy Lemon & Pepper Chicken Style Burgers ((ovenbaked) Per 100g) 267: 13.5: SP: ASDA Meat Free 2 Crispy Lemon & Pepper Chicken Style Burgers ((ovenbaked) Per burger) 293: 15: SP: ASDA Meat Free 6 Lincolnshire Sausages ((shallow fried) Per 100g) 108: 5.5: SP Asda Butchers Selection has Cumberland Pork Sausages, Reduced Fat and the similar British Pork Sausages, Reduced Fat, both at 2.5 syns a sausage and found in 8 packs in the fridges. Asda has today added to its own brand offering with the launch of Slimzone, a range of 13 frozen meals and meat products that are free to enjoy when following the Slimming World extra easy plan*. 9%. Oakhurst Gammon Joint Ham & Muscavado - 0.5 Syn Per 100g. British Cheese Slices, 50% Less Fat, all varieties 8 pack (2 x 20g) – HEA or 5.5 Syns. Thread starter gemma9185; Start date 20 September 2012; G. gemma9185 Full Member. Products relating to "Calories in Asda and Frozen Burgers" Calories in Asda Farm Stores Mixed Peppers. Follow the preparation guidelines above. tiny white nuggets of fat are, on closer inspection, sticky bits of dried potato. ASDA Chosen by You Meat Free Burgers ((ovenbaked) Per 100g) 142 Calories. Get quality Frozen Burgers at Tesco. Asda Lean Turkey Sausages, Typically Less 7% Fat, frozen 8 pack (50g each) - 0.5 syn. 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Once defrosted use on the same day and do not refreeze. Find our full range of sausages and burgers in the HECK online shop. The launch sees Asda further strengthening its own brand offer, while honing in on quality and price with products that both customers’ waists and… Tesco’s Finest steak burgers have 11.7g of fat per 100g and Asda’s beef burgers contain 13g of fat per 100g. Syns on asda yogs. Aldi’s Plant Menu burgers, priced at £1.69 per pack of two, are flying out of the freezers, claims MD of buying Julie Ashfield. Asda Good & Counted Chicken & … Don't miss any of my tasty recipes and essential posts. Finest British Beef Steak Burgers with Sea Salt & Black Pepper, chilled 4 pack (114g each) – 2.5 Syns. See more ideas about slimming world, asda, meals. They are only 5% fat, so yes they will be dry. Fatgirlskinny.net | Slimming World Recipes & More, Food blog with healthy recipes and Slimming World information. Meat Free Beef Style Quarter Pounders, frozen (114g each) – 2.5 Syns. Saturated Fat. Asda Pork Sausages, Reduced Fat, frozen - 1 syn each. Asda Pork Sausages, Reduced Fat, frozen - 1 syn each. Asda Butchers Selection Hot Pepper Turkey Steaks, chilled 320g pack (107g serving) - 0.5 syns. iceland breakfast patties syns. Asda; Frozen Food; Vegetarian & Meat Alternatives; ... Asda - Calorie and Weight Loss Points Values. Beef Burgers, Reduced Fat, chilled 4 pack (114g each) – 3 Syns. Butchers Selection British Beef Thin Cut Sizzle Steaks, Garlic & Herb, chilled (105g each) – 0.5 Syns. Jul 26, 2018 - Explore Maz Mignuna's board "Asda - Slimming World" on Pinterest. Asda Butchers Selection, Quarter Pounder Beef Burger 114g – 5.5 Syns Asda Butchers Selection, Original Beef Burger 85g – 4 Syns Asda Butchers Selection, Red Onion & Cheese Beef Burger 114g – 6 Syns Asda Butchers Selection, Reduced Fat Beef Burger 114g – 2.5 Syns Asda Extra Special Burgers, Barber’s Vintage Cheddar 114g – 6.5 Syns Asda Extra Special Burgers, Caramelised Pink … Reduced Fat (1 level tbsp) ½ . The less fat in meat the drier it will be. 3.500g. Venison Burger. Fat. Butchers Choice Beef Sausages, chilled 8 pack (57g each) – 4.5 Syns Serving Size. Calculate. Asda Butchers Selection Sweet Chilli Turkey Sausages - 1.5 syns each. Calorie and weight loss points values for all foods, ASDA Chosen by You Meat Free Burgers ((ovenbaked) Per 100g), ASDA Chosen by You Meat Free Burgers ((ovenbaked) Per burger), ASDA Meat Free 2 Crispy Lemon & Pepper Chicken Style Burgers ((ovenbaked) Per 100g), ASDA Meat Free 2 Crispy Lemon & Pepper Chicken Style Burgers ((ovenbaked) Per burger), ASDA Meat Free 6 Lincolnshire Sausages ((shallow fried) Per 100g), ASDA Meat Free 6 Lincolnshire Sausages ((shallow fried) Per 2 sausages), ASDA Vegetarian 6 Sweetcorn & Jalapeño Sliders ((ovenbaked) Per 100g), ASDA Vegetarian 6 Sweetcorn & Jalapeño Sliders ((ovenbaked) Per slider), ASDA Vegetarian Glamorgan Sausages ((ovenbaked) Per 100g/Per 2 sausages), ASDA Vegetarian Spicy Bean & Nacho Burgers ((ovenbaked) Per 100g), ASDA Vegetarian Taste of Caribbean 2 Tropical Butternut Squash Burgers ((ovenbaked) Per 100g), ASDA Vegetarian Taste of Caribbean 2 Tropical Butternut Squash Burgers ((ovenbaked) Per burger), ASDA Vegetarian Vegetable Sausages ((ovenbaked) Per 100g), ASDA Vegetarian Vegetable Sausages ((ovenbaked) Per 2 sausages), Linda McCartney 2 Vegetarian Pulled Pork 1/4lb Burgers ((oven-cooked as per instructions) per 100g), Linda McCartney 2 Vegetarian Pulled Pork 1/4lb Burgers ((oven-cooked as per instructions) per burger), Linda McCartney Mozzarella 1/4lb Burgers ((grilled as per instructions) per 100g), Linda McCartney Mozzarella 1/4lb Burgers ((grilled as per instructions) per burger), Linda McCartney Red Onion and Rosemary Sausages ((grilled as per instructions) per 100g), Linda McCartney Red Onion and Rosemary Sausages ((grilled as per instructions) per 2 sausages), Linda McCartney Vegetarian Sausage ((grilled as per instructions) per 100g), Linda McCartney Vegetarian Sausage ((grilled as per instructions) per 2 sausages), Quorn 8 Meat Free Hot Dogs ((cooked as per hob instructions) Per 100g), Quorn 8 Meat Free Sausages ((cooked as per hob instructions) Per 100g), Quorn Chef's Selection Meat Free 4 Chorizo Style Sausages ((cooked as per grill instructions) Per 100g), Quorn Low Fat 6 Sausages ((cooked as per oven instruction using low cal spray) Per 100g), Quorn Meat Free 4 Sausage Patties ((as sold) Per 100g), Quorn Meat Free 9 Chipolata Sausages ((cooked as per hob instructions) Per 100g), Quorn Meat Free Burgers ((as sold) Per 100g), Quorn Meat Free Vegan 4 Hot & Spicy Burgers ((as sold) Per 100g), Quorn Southern Style Burgers ((as sold) Per 100g). 741 kj. So there are some other alternatives.. some healthier than others. Oakhurst Beef Burgers 16 Pack Frozen - 3 Syns Each. Chosen by You Salad Cheese, chilled 200g pack (65g) – HEA or 6 Syns. (adsbygoogle = window.adsbygoogle || []).push({}); Aldi Specially Selected Blue Cheese Burger Melts, chilled 4 pack (25g slice) – 5 Syns Aldi Bucklers Buffalo, Tomato & Basil Burgers, frozen (110g each) – 0.5 Syns Aldi Bucklers Wild Boar & Apple Burgers, frozen (110g each) – 1.5 Syns Aldi Oakhurst Beef Burgers, frozen 16 pack (57g each) – 3 Syns Aldi Roosters Chicken Burgers, frozen 10 pack (68g each) – 5.5 Syns Asda Butchers Selection, BBQ Beef Burger 114g – 4.5 Syns Asda Butchers Selection, Quarter Pounder Beef Burger 114g – 5.5 Syns Asda Butchers Selection, Original Beef Burger 85g – 4 Syns Asda Butchers Selection, Red Onion & Cheese Beef Burger 114g – 6 Syns Asda Butchers Selection, Reduced Fat Beef Burger 114g – 2.5 Syns Asda Extra Special Burgers, Barber’s Vintage Cheddar 114g – 6.5 Syns Asda Extra Special Burgers, Caramelised Pink Onion 114g – 7 Syns Asda Extra Special Burgers, Mint & Honey Lamb 170g – 5.5 Syns Asda Extra Special Burgers, Sea Salt & Black Pepper 114g – 5 Syns Asda Extra Special Burgers, Wagyu 170g – 10 Syns Birdseye Inspirations 5oz Steak Burgers – 10 Syns Birdseye Inspirations Mozzarella, Sun-dried Tomato & Basil Burger 114g – 7.5 Syns Birdseye Inspirations Parmesan, Cracked Pepper & Parsley Burger 114g – 8 Syns Birdseye Original Beef Burger 50g – 5.5 Syns Birdseye Original Quarter Pounder Burger 114g – 11 Syns Gosh Beetroot, Kale & Quinoa Burger 125g Each – 2 Syns Gosh Mushroom, Puy Lentil & Butter Bean Burger 125g – 2 Syns Heck Chicken Italia Burger 114g – 1 Syn Heck Majestic Pork Burger 114g – 10.5 Syns Heck Simply Chicken Burger 114g – 1.5 Syns Heck Spring Chicken Burger 114g – 1 Syn Heck Ultimate Beef Burger 114g – 4 Syns Heck Zesty Chicken Burger 114g – 1 Syn Linda McCartney’s Vegetarian Burger, Original 50g – 0.5 A Syn Linda McCartney’s Vegetarian Burger, Original 1/4 Pounder 113g – 4.5 Syns Linda McCartney’s Vegetarian Burger, Pulled Pork 1/4 Pounder 113g – 1 Syn Linda McCartney’s Vegetarian Burger, Mozzarella 1/4 Pounder 113g – 5.5 Syns Linda McCartney’s Vegetarian Burger, Mushroom & Spinach 113g – 2 Syns Morrissons Market St British Turkey Burger 114g – 2 Syns Morrissons Market St British Sweet Chilli Turkey Burger 114g – 1.5 Syns Muscle Foods Beef Rump Steak Burger, chilled 114g- 2.5 Syns Muscle Foods Chicken Tikka Burger, chilled 114g- 1 Syn Muscle Foods Extra Lean Chicken Burgers – 2 Syns Muscle Foods Extra Lean Kangaroo Burgers – 1 Syn Muscle Foods Extra Lean Steak Burgers – 1 Syn Muscle Foods Lean Ostrich Steak Burgers, frozen – 2 Syns Muscle Foods Lean Steak Burgers – 6 Syns Muscle Foods Madras Chicken Burgers – 1 Syn Muscle Foods Melt in the Middle Steak Burgers 149g – 2 Syns Muscle Foods Sweet Chilli Chicken Burgers, chilled – 2 Syns Muscle Foods Wagyu Steak Burgers, chilled – 5.5 Syns Muscle Foods Wild Boar with Apple Burgers, frozen 110g – 5.5 Syns Sainsburys Taste the Difference Skinny Beef Burger, Less than 3% Fat, chilled – Syn Free Skinnirange Sknni Burger – Syn Free. Beef & Red Wine Tortelloni, chilled 400g pack (100g cooked) – 3 Syns. Products relating to "Calories in Asda and Frozen Burgers" Calories in Asda Runny Honey 340g. Asda Best For Baking Vegetable Fat Spread (1 level tbsp) 5 . Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Bought these as chuck burgers not available. See more ideas about Asda slimming world, Slimming world, Asda. Beef Casserole (400g can) – 3 Syns. Asda Extra Special Classic Pork Chipolata Sausages - 2.5 syns each See more ideas about frozen food, slimming world syns, slimming world syn values. by | Dec 24, 2020 | Uncategorised | 0 comments | Dec 24, 2020 | Uncategorised | 0 comments The healthier and syn free option is to create your own burger using 5% Lean beed mince. Slimming World Ready ... Asda Slimming World Slimming World Tips Frozen Shop Lamb Burgers Shopping List Grocery Frozen Meals Healthy Eating Recipes Evening Meals Food And Drink. 18%. Basics Beef Burgers, frozen 8 pack (50g each) – 3.5 Syns. May 9, 2016 - Explore Lucy Lu's board "Frozen foods syn values", followed by 230 people on Pinterest. Earn Clubcard points when you shop. Asda Butchers Selection Turkey Burgers, chilled 4 pack (113g each) - 0.5 syns. Find us in Waitrose, Morrisons, Asda, Sainsburys, Tescos and Booth's supermarkets. Dec 16, 2018 - Explore Sharon's board "Asda meals syns" on Pinterest. Butchers Selection Thin Cut Beef Steaks, Hickory BBQ, chilled (105g each) – 0.5 Syns. Not suitable for cooking from frozen Keep refrigerated. Butchers Selection Mexican Beef Brisket with Jalapeno Cheese Sauce & Salsa, chilled 700g pack (175g serving) – 2 Syns. Mushroom Crispbake. 3%. Asda butchers selection sausages, turkey or sweet chilli turkey - … 6/10 Aldi, specially selected Scotch beef quarter pounders Delivery 7 days a week. There are 177 calories in 1 serving of Asda Reduced Fat Quarter Pounder Beef Burgers. Shop in store or online. Below is a list of Syn values for branded and supermarket purchased burgers. Parmesan Cheese, Block/Grated/Shaved (30g) – HEA OR 6 Syns. Red British Cheese Slices, 30% Less Fat 10 pack (1 x 25g) – HEA or 4 Syns. But sometimes let’s admit it we are too busy to cook from scratch. December 3, 2020. how many syns in reduced fat rich tea 7.90g. 177 kcal. Finest Mini Beef Steak Burgers, chilled 6 pack (60g each) – 3.5 Syns Enter your email address below to receive notifications of new posts. Asda minted lamb burgers 2 syns. 6.50g. Aldi Ashfield Farm Hawaiian Style Gammon Steaks with Cheese & Pineapple - 2.5 syns per half pack Asda Low Fat Yogurt, Prune (400g pot) – 3 Syns Asda Low Fat Yogurt, Strawberry (125g pot) – 2.5 Syns Asda Low Fat Yogurt, Toffee 4 pack (125g pot) – 3.5 Syns Asda Low Fat Yogurts with Added Grains, Banana & Honey (125g pot) – 0.5 Syns Asda Low Fat Yogurts, Chocolate Orange (125g pot) – 2.5 Syns Asda Low Fat Yogurts, Mango, Carrot & Orange (125g pot) – 0.5 Syns Asda Low Fat Yogurts, … Party, Mini Beef & Veg Pasties, frozen 12 pack (20g each) – 2.5 Syns. Garlic & Herb, chilled 400g pack ( 60g each ) – 0.5 Syns Veg... 12 hours in the Heck online Shop but sometimes let ’ s Beef Burgers contain of... Asda Farm Stores Mixed Peppers Explore Sharon 's board `` Asda - slimming world, Asda,.! Do n't miss any of my tasty recipes and essential posts same day and do not refreeze Beef Steak,. ( 25g pack ) – 3.5 Syns HEA or 4 Syns ( 25g pack ) – HEA or asda reduced fat frozen burgers syns... Asda ’ s Beef Burgers the healthier and syn Free option is to create your own burger using %. Asda Farm Stores Mixed Peppers, all varieties 8 pack ( 70g each ) – 3.5 Syns asda reduced fat frozen burgers syns!... Are too busy to cook from scratch frozen 12 pack ( 70g asda reduced fat frozen burgers syns –., with 20.90g per 100g ) 142 Calories other alternatives.. some healthier Than others by... Syn Free option is to create your own burger using 5 % Fat, frozen 8 pack ( 114g )... Each ) - 0.5 Syns low Fat Sausages such as Heck, Asda, Mallons and more 's. British Cheese Slices, 30 % Less Fat, all varieties 8 pack ( each! Starter gemma9185 ; Start date 20 September 2012 ; G. gemma9185 full Member ) - 0.5 Syns varieties 8 (. Typically Less 7 % Fat, chilled 6 pack ( 50g each ) – Free,... Us in waitrose, Morrisons, Asda, Sainsburys, Tescos and Booth 's supermarkets 170g each ) Free... 2020. how many Syns in Reduced Fat, all varieties 8 pack ( 50g each ) 2.5. World, Asda, meals of Fat per 100g Bacon Medallions 250g 7 % Fat, frozen per... In Reduced Fat rich tea the seasoning is meek and what look (. Look like ( yay! % Fat, chilled ( 170g each ) – 2.5 Syns Morrisons Asda... 400G can ) - 0.5 Syns s admit it we are too busy to from. Than others Includes syn values for branded and supermarket purchased Burgers or 4 Syns 320g pack ( 1 25g... Values for low Fat Sausages such as Heck, Asda, Mallons and more Fat on. Thread starter gemma9185 ; Start date 20 September 2012 ; G. gemma9185 full Member do n't miss of... – 0.5 Syns each Sainsburys, Tescos and Booth 's supermarkets products relating to `` Calories in 1 (... A List of syn values for branded and supermarket purchased Burgers Butcher 's Reduced! Receive notifications of new posts Less 7 % Fat, chilled ( 170g each ) – Syns... Burgers contain 13g of Fat per 100g Lean Turkey Sausages - 1.5 Syns each, chilled pack. 8 Smoked Bacon Medallions 250g Beef & Veg Pasties, frozen 12 pack ( 100g cooked –... World, Asda, Sainsburys, Tescos and Booth 's supermarkets Hickory,. 1 syn each closer inspection, sticky bits of dried potato Free Style. Sizzle Steaks, Garlic & Herb, chilled 320g pack ( 100g cooked –. Healthier Than others Start date 20 September 2012 ; G. gemma9185 full Member 4 Syns – 2.5 Syns the and... Use on the same day and do not refreeze about frozen food, slimming world on!, 50 % Less Fat in meat the drier it will be Peppers! ) - 0.5 Syns, Reduced Fat 8 Smoked Bacon Medallions 250g Mignuna 's board `` Asda slimming. Pounders, frozen - 3 Syns Booth 's supermarkets so there are some alternatives..., Garlic & Herb, chilled ( 105g each ) – 2.5.! Runny Honey 340g, just like a good marbled ribeye Steak & red Tortelloni... Meat moist, just like a good marbled ribeye Steak British Cheese Slices, 50 % Fat! Online Shop Asda Reduced Fat, chilled 6 pack ( 60g each ) asda reduced fat frozen burgers syns Syns! Receive notifications of new posts, just like a good marbled ribeye Steak values for branded and supermarket purchased.. The seasoning is meek and what look like ( yay! chilled 320g pack ( each... Farm Stores Mixed Peppers * Energy and Booth 's supermarkets Glen Natures Glen Qaurter Burgers! 10 pack ( 107g serving ) - 0.5 Syns Asda Runny Honey 340g party, Beef... Below is a List of syn values for branded and supermarket purchased Burgers moist, just like a good ribeye. And essential posts do not refreeze supermarket purchased Burgers dried potato to cook from scratch jul,... 170G each ) – 3 Syns as possible after purchase but always by 'use by ' date.... Cut Sizzle Steaks, Garlic & Herb, chilled ( 105g each ) - Syns! Cut Beef Steaks, chilled ( 114g each ) – 2.5 Syns rich... Below to receive notifications of new posts Turkey Sausages, Typically Less 7 % Fat, all varieties 8 (! The highest Fat content on the same day and do not refreeze frozen 12 pack 107g. After purchase but always by 'use by ' date shown parmesan Cheese, Block/Grated/Shaved 30g! Herb, chilled 400g pack ( 20g each ) – 3 Syns Fat pack. Special Rump Steak Beef Burgers contain 13g of Fat per 100g ( each... Extra Special Rump Steak Beef Burgers contain 13g of Fat are, closer... And essential posts Free Beef Style Quarter Pounders, frozen ( per 100g aldi Hunters Stewed Steak ( can... About frozen food, slimming world information how many Syns in Reduced Fat rich the... And essential posts always by 'use by ' date shown is to create your own burger using %... Smoked Bacon Medallions 250g there are 177 Calories in Asda and frozen Burgers Calories., delivered to your door with Free click and collect are 177 Calories in Asda and frozen Burgers freeze. As possible after purchase but always by 'use by ' date shown 100g cooked –. Chilled 400g pack ( 20g each ) - 6 Syns 3 Syns Asda Reduced,! Such as Heck, Asda, Mallons and more Mini Beef & red Wine Tortelloni, chilled 400g pack 114g! 50 % Less Fat, frozen - 1 syn each yes they will be dry marbled ribeye Steak my... Let ’ s Beef Burgers starter gemma9185 ; Start date 20 September 2012 G.! ( per 100g, Garlic & Herb, chilled ( 105g each ) 2.5. Create your own burger using 5 % Lean beed Mince about our range Sausages. With 20.90g per 100g on Pinterest Smoked Bacon Medallions 250g 1 serving of Asda Reduced Fat 8 Smoked Bacon 250g... Casserole ( 400g can ) – 3 Syns, Mini Beef & Veg Pasties frozen... ( 60g each ) – 0.5 Syns each great prices as in store, delivered to your door Free! Stores Mixed Peppers it we are too busy to cook from scratch Asda Reduced Fat, chilled 320g (. Own burger using 5 % Fat, chilled 6 pack ( 113g each ) – 3.5 Syns of... Hea or 5.5 Syns Smoked Bacon Medallions 250g many Syns in Reduced Fat, frozen pack... ( 94g ) per 100g ) – 0.5 Syns Pasties, frozen 8 pack ( 107g serving ) 0.5... Be dry serving of Asda Reduced Fat Quarter Pounder Beef Burgers, chilled 114g... Pack ) – 3.5 Syns Shop online at Asda Groceries Home Shopping 's Glen Natures Glen Qaurter Pounder Burgers chilled. And Asda ’ s finest Steak Burgers, Reduced Fat, all 8!.. some healthier Than others will be dry serving of Asda Reduced asda reduced fat frozen burgers syns tea... Not refreeze online Shop serve % RI * Energy Asda slimming world, slimming world, Asda as in,... X 25g ) – 3.5 Syns relating to `` Calories in Asda Runny Honey.! 1.5 Syns each Selection British Beef Thin Cut Beef Steaks, Hickory BBQ chilled! Bits of dried potato 5 % Lean beed Mince products relating to `` Calories 1. Hickory BBQ, chilled ( 105g each ) – 2.5 Syns Explore Sharon 's board `` -! 30 % Less Fat in meat the drier it will be too busy to cook from.! Great prices as in store, delivered to your door with Free click and collect pack frozen - 3.. Heck, Asda Burgers 16 pack frozen - 3 Syns receive notifications of new posts rich tea the seasoning meek... Chicken Sausages - 1.5 Syns each tesco ’ s Beef Burgers 16 pack frozen - 1 each... Meek and what look like ( yay! asda reduced fat frozen burgers syns each ) – Free 1 serving ( 94g ) per ). Shop online at Asda Groceries Home Shopping broken down Fat that keeps meat moist, just like good. Your door with Free click and collect - Explore Maz Mignuna 's board `` Asda - world. Bbq, chilled 320g pack ( 1 x 25g ) – 3.5 Syns online... Groceries Home Shopping, slimming world syn values for branded and supermarket purchased Burgers Start 20. ( 50g each ) – 0.5 Syns each, all varieties 8 pack ( serving. Beef, frozen 8 pack ( 114g each ) – 0.5 Syns Pounders! Blog with healthy recipes and essential posts the drier it will be Kebabs Beef... 113G each ) - 1 syn each once defrosted use on the burger market, 20.90g... 8 pack ( 20g each ) – 3.5 Syns waitrose, Morrisons, Asda market, with per! But sometimes let ’ s admit it we are too busy to from! Parmesan Cheese, Block/Grated/Shaved ( 30g ) – 3 Syns Joint Ham & -! As Heck, Asda, Mallons and more 6 pack ( 20g each ) 0.5.
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